Endomet MEGAPAN

Megapan is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

Megapan is used to speed up a slow metabolism. It is specifically formulated for this purpose so substituting Megapan is hard.

DOSAGE:

Take 2 megapan in a morning. Wait 3 days then take 1 Megapan, wait another 3 days then take 2 Megapan and repeat. for example
Monday- 2 in a morning
Tuesday- Skip
Wednesday- Skip
Thursday- Skip
Friday- Take 1 in a morning
Saturday- Skip
Sunday- Skip
Monday- Skip
Tuesday- Take 2 in a morning
Wednesday- Skip
Thursday- Skip
Friday- Skip
Saurday- Take 1 in a morning
ETC...

If you begin suffering from sleep issues please get in touch straight away, megapan is quite powerful and can cause sleep issues for some people

If you feel ok on Megapan you can slowly start working up to 1morning, 1afternoon and 1evening. That is if you feel ok if you don't then slow it down again.

Understanding Megapan

Megapan is used to speed up your oxidation rate similar to metabolism, as a result, it is important to learn about Megapan so you can take action if necessary

Because we are speeding up metabolism there is a chance megapan can speed up your metabolism past optimum. Usually, when this happens your sleep is affected, you can also get an irritable feeling. If this happens stop megapan and get in touch. If you stop and the irritable feeling disappears/ your sleep improves this is an indicator your program may have changed.

Endomet THYRO-COMPLEX

Thyro Complex is a multiple glandular product designed to support thyroid glandular activity. Thyro Complex is hormone-free and contains low temperature freeze-dried glandular material.

Please note, some people can be sensitive to thyro-complex when they begin the program, it can cause sleep disturbance if this happens please get in touch immediately

Endomet ENDO-DREN

Endo-Dren contains bovine adrenal nucleoprotein together with vital synergistic nutrients to aid in restoring normal.adrenal response. Glandular products contain polypeptides, enzymes and nucleoproteins which have been shown to enhance glandular function. This product is recommended for the slow oxidizer and for certain mixed oxidation types.

Endo-dren is a stimulant for the adrenals therefore some people may be sensitive to it.

Endomet GB-3

GB-3 is a formula containing bile acids and synergistic factors. GB-3 acts to enhance biliary output, assisting removal of toxic metals (specifically copper) from the liver. Bile acids also have a laxative effect.

GB-3 therefore is a digestive enzyme used to improve digestion and gut regulation.

You can take GB-3 up to 3(AM) -3(NOON) -3(PM)

Endomet PARAMIN

Paramin is formulated to provide the necessary balance of calcium and magnesium. Paramin provides these essential elements in a very well absorbed form including calcium and magnesium chelate and malate. This product also contains the supportive nutrient boron to further enhance the absorption and utilization of these essential minerals.

NOTE: If you are having sleep issues adding extra paramin to your program can help.

Endomet LIMCOMIN

Limcomin is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

Limcomin is a multi-nutrient formula specifically designed to enhance the immune system response. Limcomin contains synergistic nutrients that are of particular importance for the immune system. Limcomin is especially useful for all types of infections, both bacterial and viral. It is also excellent for symptoms of low resistance and susceptibility to infections.

People sometimes wonder why no zinc is on their program. When the Na/K ratio is LOW zinc will reduce this lower. This is undesirable so for now extra zinc is not recommended.

People can sometimes be sensitive to Limcomin, if your sleep starts to become a problem try stopping limcomin for a few days to see if sleep improves.

Endomet STRESS PAK

Stress Pak is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

This is recommended when the oxidation rate is fast and the sodium-to-potassium ratio is above 2.5:1. Stress Pak helps slow down an excessively rapid oxidation rate.

Please note because Stress Pak is designed to slow down oxidation rate/metabolism. It is normal to feel slower, but if you feel excessively sluggish it is imperative to get in touch as you may have switched into slow oxidation.

Endomet ZINC CHELATE (22.5mg)

Zinc is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

Zinc is given when an Na/K ratio is above 2.5 it helps to lower this ratio and bring it more into balance.

Sometimes people can be sensitive to zinc initially if you are having problems with supplements please speak to your practitioner.

Please note, zinc aims are bringing a high Na/K ratio into balance, however if the Na/K begins to go too low you will feel sluggish, depressed, your mood may suddenly change for no reason. It can feel like you are stuck in a hole, someone with a high Na/K ratio like yourself often feels more positive and forward thinking etc, but it can affect sleep and make you feel too buzzy, energetic in an uncomfortable way, that's why we want to lower it. Therefore if your mood changes all of a sudden for no reason and it persistent its a good indicator your Na/K may have shifted and it is important to get in touch.

An easy trick to test whether it has lowered too much is to take a couple of limcomin supplements, if your mood improves often drastically and quickly we know probably your Na/K ratio has shifted and we no longer need to supplement Zinc.

Endomet SBF FORMULA

SBF Formula is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

This is recommended when the oxidation rate is fast and the sodium-to-potassium ratio is less than about 2.5:1. SBF Formula is superb to balance a fast oxidation rate, and at the same time help balance a low sodium/potassium ratio. In this sense, a fast oxidation rate with a low sodium/potassium ratio is a different metabolic type because it responds so much better to this special formula.

Please note this is an important supplement to understand, if your oxidation moves from fast to slow you may feel sluggish and depressed. If this happens your program may have changed and it's important to get in touch immediately.

You can do some home testing if you feel your oxidation rate may have switched to slow, if you take a couple of Megapan supplements in a morning and feel better then likely your program has changed and its important to get in touch.

Endomet CHROMIUM PICOLINATE

Chromium picolinate is sometimes used to help with blood sugar regulation problems.

Endomet MAGNESIUM

TRIMETHYLGLYCINE

Trimethylglycine or TMG has many roles indluding anti-oxidant properties, anti-inflammatory, energy booster, methyl donor, and more

Please note: TMG is probably best to call the 'detox supplement'. It is designed to make you detox by removing many toxins from your system. If you start getting what you feel to be healing reactions you may skip the TMG until the detox has passed. Detoxification symptoms vary a lot, but the most common signs you may be starting to detox are mild headaches, metallic taste in the mouth, mood change for no reason (often a lack of interest in things). If you start experiencing these and other symptoms you can stop the TMG if you wish to.

TMG is not an endomet product so this product needs to be purchased elsewhere. Good brands are NOW and Jarrow

VITAMIN C- 500MG

Endomet RENAMIDE

Renamide is a kidney support. It helps nourish the kidneys and helps the kidney 'chi'. Sometimes people can get bad dreams from renamide, if you do you can reduce the dosage.

Sometimes renemide can give people bad dreams, if this happens please get in touch, we are researching into this area.

Endomet SELENIUM

Most people today are low on selenium so a selenium supplement is added to most programs. Also selenium helps a lot with heavy metal detoxification, especially mercury. You may start to experience symptoms of Mercury detoxification, you can read about it here. A good sign you are detoxing mercury is if you suddenly lose motivation and interest in things (especially relationships), it may only be mild, this is usually accompanied by some brain fog and potentially headaches.https://drlwilson.com/Articles/MERCURY.htm

Please note, selenium is an optional product. Meaning that we advise you to take it, if you can financially. If not then you can skip it in preference of the other supplements.

TAURINE

Taurine is sometimes given to those in a 4-lows program. It helps to pull people out of that pattern.

Taurine is not an endomet product and needs to be purchased elsewhere, a good brand is solgar.

Endomet EPA DHA- FISH OIL

This is a fish oil supplement that provides omega-3 fatty acids. If a person is willing to eat 3-4 cans of sardines per week they can skip this supplement.

Endomet ENDOVEGGIES

Endoveggies is a vegetable capsule used to increase the vegetable minerals in the diet.

Please note, endo-veggies is an optional product. Meaning that we advise you to take it, if you can financially. If not then you can skip it in preference of the other supplements.

Endomet BETAINE HCL & PEPSIN

Is a digestive enzyme sometimes given in replacement of GB-3.

Endomet ENZ-AID

Enz-aid is a digestive enzyme.

Endomet KELP CAPSULES

Kelp is a super nutrient. It helps support the thyroid. It helps with radiation damage and it also has inside it something called alginates which bind to toxic metals.

Please note some people are sensitive to Kelp especially when they first begin the program, if you feel you are sensitive to kelp you can start off slowly by just taking 1 every 3 days and then working up.

Endomet VITAMIN D

Most people today are low in Vitamin-D, even if they get good sun exposure. Vitamin D can be skipped if one is willing to eat 3-4 cans of sardines per week.

NOW SUNFLOWER LECITHIN

Sunflower lecithin is great for copper toxicity symptoms. If you feel an increase in anxiety or you are anxious you can try taking up to 3am 3noon 3pm of these supplements if you are excessively anxious it can help a lot, especially when you are detoxing copper.

NOW Sunflower Lecithin is not an Endomet product and needs to be purchased elsewhere.

L-LYSINE (500mg)

L-Lysine is given to help people come out of a four lows pattern.

L-Lysine is not an endomet product and needs to be purchased elsewhere, a good brand is solgar.

FOUR LOWS PROGRAM

You are in a four lows pattern. This is a unique pattern and Dr Eck had a lot of trouble understanding this pattern and trying to figure out the best healing program to put people on to get them out of a four lows pattern.

He found that in order to get people out of this pattern they need to essentially turn of the adrenals and perhaps thyroid and to allow them to completely rest.

It is similar to a marathon runner who has run 10 marathons and needs to stop, in order for them to get their energy back they need to rest up and go to sleep. So no stimulants or stimulatory supplements.

It is important to note however how you may feel when you come out of a four lows pattern in order to change your supplements.

Because we are essentially trying to 'put a lid on things' and put the body into a deep rest more, when you come out of a four lows pattern you may feel not good.

Generally when people start a four lows supplement program the feel calm, and relaxed. They often feel more tired but in a restful, deep way. Similar to the feeling after you have had a deep tissue massage, you feel tired but you just feel good too like you need it.

Therefore, when your body has come out of its four lows slumber, it has more energy. However the supplements are still trying to 'put a lid on things' as a result you can feel irritable and anxious.

It is analogous to a horse who has been running all day and goes to rest and recover (four lows pattern), however after the rest the horse gets up and bolts off, however its chains and shackles are holding it back (the four lows supplements), the horse is struggling and feels irritable because something is holding it back. This is similar to what happens when a person comes out of four lows.

They need a new supplement regime to support this new boost of energy. So be aware of any of these feelings, sometimes it is challenging to separate these feelings from healing reactions. This is where an experienced practitioner comes in to help you understand what may have happened.

Endomet MEGAPAN

Megapan is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

Megapan is used to speed up a slow metabolism. It is specifically formulated for this purpose so substituting Megapan is hard.

DOSAGE:

Take 2 megapan in a morning. Wait 3 days then take 1 Megapan, wait another 3 days then take 2 Megapan and repeat. for example
Monday- 2 in a morning
Tuesday- Skip
Wednesday- Skip
Thursday- Skip
Friday- Take 1 in a morning
Saturday- Skip
Sunday- Skip
Monday- Skip
Tuesday- Take 2 in a morning
Wednesday- Skip
Thursday- Skip
Friday- Skip
Saurday- Take 1 in a morning
ETC...

If you begin suffering from sleep issues please get in touch straight away, megapan is quite powerful and can cause sleep issues for some people

If you feel ok on Megapan you can slowly start working up to 1morning, 1afternoon and 1evening. That is if you feel ok if you don't then slow it down again.

Understanding Megapan

Megapan is used to speed up your oxidation rate similar to metabolism, as a result, it is important to learn about Megapan so you can take action if necessary

Because we are speeding up metabolism there is a chance megapan can speed up your metabolism past optimum. Usually, when this happens your sleep is affected, you can also get an irritable feeling. If this happens stop megapan and get in touch. If you stop and the irritable feeling disappears/ your sleep improves this is an indicator your program may have changed.

Endomet THYRO-COMPLEX

Thyro Complex is a multiple glandular product designed to support thyroid glandular activity. Thyro Complex is hormone-free and contains low temperature freeze-dried glandular material.

Please note, some people can be sensitive to thyro-complex when they begin the program, it can cause sleep disturbance if this happens please get in touch immediately

Endomet ENDO-DREN

Endo-Dren contains bovine adrenal nucleoprotein together with vital synergistic nutrients to aid in restoring normal.adrenal response. Glandular products contain polypeptides, enzymes and nucleoproteins which have been shown to enhance glandular function. This product is recommended for the slow oxidizer and for certain mixed oxidation types.

Endo-dren is a stimulant for the adrenals therefore some people may be sensitive to it.

Endomet GB-3

GB-3 is a formula containing bile acids and synergistic factors. GB-3 acts to enhance biliary output, assisting removal of toxic metals (specifically copper) from the liver. Bile acids also have a laxative effect.

GB-3 therefore is a digestive enzyme used to improve digestion and gut regulation.

You can take GB-3 up to 3(AM) -3(NOON) -3(PM)

Endomet PARAMIN

Paramin is formulated to provide the necessary balance of calcium and magnesium. Paramin provides these essential elements in a very well absorbed form including calcium and magnesium chelate and malate. This product also contains the supportive nutrient boron to further enhance the absorption and utilization of these essential minerals.

NOTE: If you are having sleep issues adding extra paramin to your program can help.

Endomet LIMCOMIN

Limcomin is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

Limcomin is a multi-nutrient formula specifically designed to enhance the immune system response. Limcomin contains synergistic nutrients that are of particular importance for the immune system. Limcomin is especially useful for all types of infections, both bacterial and viral. It is also excellent for symptoms of low resistance and susceptibility to infections.

People sometimes wonder why no zinc is on their program. When the Na/K ratio is LOW zinc will reduce this lower. This is undesirable so for now extra zinc is not recommended.

People can sometimes be sensitive to Limcomin, if your sleep starts to become a problem try stopping limcomin for a few days to see if sleep improves.

Endomet STRESS PAK

Stress Pak is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

This is recommended when the oxidation rate is fast and the sodium-to-potassium ratio is above 2.5:1. Stress Pak helps slow down an excessively rapid oxidation rate.

Please note because Stress Pak is designed to slow down oxidation rate/metabolism. It is normal to feel slower, but if you feel excessively sluggish it is imperative to get in touch as you may have switched into slow oxidation.

Endomet ZINC CHELATE (22.5mg)

Zinc is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

Zinc is given when an Na/K ratio is above 2.5 it helps to lower this ratio and bring it more into balance.

Sometimes people can be sensitive to zinc initially if you are having problems with supplements please speak to your practitioner.

Please note, zinc aims are bringing a high Na/K ratio into balance, however if the Na/K begins to go too low you will feel sluggish, depressed, your mood may suddenly change for no reason. It can feel like you are stuck in a hole, someone with a high Na/K ratio like yourself often feels more positive and forward thinking etc, but it can affect sleep and make you feel too buzzy, energetic in an uncomfortable way, that's why we want to lower it. Therefore if your mood changes all of a sudden for no reason and it persistent its a good indicator your Na/K may have shifted and it is important to get in touch.

An easy trick to test whether it has lowered too much is to take a couple of limcomin supplements, if your mood improves often drastically and quickly we know probably your Na/K ratio has shifted and we no longer need to supplement Zinc.

Endomet SBF FORMULA

SBF Formula is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

This is recommended when the oxidation rate is fast and the sodium-to-potassium ratio is less than about 2.5:1. SBF Formula is superb to balance a fast oxidation rate, and at the same time help balance a low sodium/potassium ratio. In this sense, a fast oxidation rate with a low sodium/potassium ratio is a different metabolic type because it responds so much better to this special formula.

Please note this is an important supplement to understand, if your oxidation moves from fast to slow you may feel sluggish and depressed. If this happens your program may have changed and it's important to get in touch immediately.

You can do some home testing if you feel your oxidation rate may have switched to slow, if you take a couple of Megapan supplements in a morning and feel better then likely your program has changed and its important to get in touch.

Endomet CHROMIUM PICOLINATE

Chromium picolinate is sometimes used to help with blood sugar regulation problems.

Endomet MAGNESIUM

TRIMETHYLGLYCINE

Trimethylglycine or TMG has many roles indluding anti-oxidant properties, anti-inflammatory, energy booster, methyl donor, and more

Please note: TMG is probably best to call the 'detox supplement'. It is designed to make you detox by removing many toxins from your system. If you start getting what you feel to be healing reactions you may skip the TMG until the detox has passed. Detoxification symptoms vary a lot, but the most common signs you may be starting to detox are mild headaches, metallic taste in the mouth, mood change for no reason (often a lack of interest in things). If you start experiencing these and other symptoms you can stop the TMG if you wish to.

TMG is not an endomet product so this product needs to be purchased elsewhere. Good brands are NOW and Jarrow

VITAMIN C- 500MG

Endomet RENAMIDE

Renamide is a kidney support. It helps nourish the kidneys and helps the kidney 'chi'. Sometimes people can get bad dreams from renamide, if you do you can reduce the dosage.

Sometimes renemide can give people bad dreams, if this happens please get in touch, we are researching into this area.

Endomet SELENIUM

Most people today are low on selenium so a selenium supplement is added to most programs. Also selenium helps a lot with heavy metal detoxification, especially mercury. You may start to experience symptoms of Mercury detoxification, you can read about it here. A good sign you are detoxing mercury is if you suddenly lose motivation and interest in things (especially relationships), it may only be mild, this is usually accompanied by some brain fog and potentially headaches.https://drlwilson.com/Articles/MERCURY.htm

Please note, selenium is an optional product. Meaning that we advise you to take it, if you can financially. If not then you can skip it in preference of the other supplements.

TAURINE

Taurine is sometimes given to those in a 4-lows program. It helps to pull people out of that pattern.

Taurine is not an endomet product and needs to be purchased elsewhere, a good brand is solgar.

Endomet EPA DHA- FISH OIL

This is a fish oil supplement that provides omega-3 fatty acids. If a person is willing to eat 3-4 cans of sardines per week they can skip this supplement.

Endomet ENDOVEGGIES

Endoveggies is a vegetable capsule used to increase the vegetable minerals in the diet.

Please note, endo-veggies is an optional product. Meaning that we advise you to take it, if you can financially. If not then you can skip it in preference of the other supplements.

Endomet BETAINE HCL & PEPSIN

Is a digestive enzyme sometimes given in replacement of GB-3.

Endomet ENZ-AID

Enz-aid is a digestive enzyme.

Endomet KELP CAPSULES

Kelp is a super nutrient. It helps support the thyroid. It helps with radiation damage and it also has inside it something called alginates which bind to toxic metals.

Please note some people are sensitive to Kelp especially when they first begin the program, if you feel you are sensitive to kelp you can start off slowly by just taking 1 every 3 days and then working up.

Endomet VITAMIN D

Most people today are low in Vitamin-D, even if they get good sun exposure. Vitamin D can be skipped if one is willing to eat 3-4 cans of sardines per week.

NOW SUNFLOWER LECITHIN

Sunflower lecithin is great for copper toxicity symptoms. If you feel an increase in anxiety or you are anxious you can try taking up to 3am 3noon 3pm of these supplements if you are excessively anxious it can help a lot, especially when you are detoxing copper.

NOW Sunflower Lecithin is not an Endomet product and needs to be purchased elsewhere.

L-LYSINE (500mg)

L-Lysine is given to help people come out of a four lows pattern.

L-Lysine is not an endomet product and needs to be purchased elsewhere, a good brand is solgar.

ENDO A-C

VITAMIN A

VITAMIN E

PAU D'ARCO TEA

Additional Notes

Supplements

Welcome to your supplement recommendations, it is very important to understand how we use supplements, get to know them and work with them for best results.

It is best to look at your body chemistry a little like the course of a ship. We use a few supplements to ensure the ship in on the right path like a rudder system. There are some KEY SUPPLEMENTS you need to be super aware of in order to 'keep the ship on track'.

They are mainly used to balance out the first 4 minerals on a Hair Mineral Analysis Test, Calcium, Magnesium, Sodium & Potassium

2 key things we try to balance specifically is the oxidation rate (similar to metabolism) and the Sodium/Potassium ratio (aka Na/K ratio)

THEREFORE IT IS IMPERATIVE FOR YOU TO UNDERSTAND THE SUPPLEMENTS WE USE TO BALANCE THESE 2 KEY FACTORS, BECAUSE THIS IS THE MAIN CAUSE OF CONFUSION AND PROBLEMS WHEN IT COMES TO SUPPLEMENTS

Many people think they can take supplements indefinitely and be ok, but this is not the case. Here is a small explanation. If the shio is heading too far to the right and we give a supplement to move it to the left we don't want it going too far to the left past the center. This is what can happen and what we try to stop, we want to keep the ship in the central path.

Let's assume your oxidation rate is too slow. We will give you Megapan to speed it up. However at some point the Megapan will have done its job and if you keep on taking it will send the oxidation rate the other way. When this happens people often have sleep disturbances and it can make you feel irritable. This is why YOU MUST be aware of this to take action. If you experience anything like this message your practitioner. You can also do some home testing. For example, fats and oils reduce your oxidation rate. Eating a knob of butter (preferably organic) with a spoonful of almond butter is usually enough for you to feel an oxidation rate shift. If you have gone from not sleeping and feeling irritable to feeling better after that test likely your oxidation rate has moved into fast and there is no need to take megapan anymore. If this happens get in touch with your practitioner for a program change.

Here are some tips for you to learn about and be aware of.

Slow oxidation is tackled by using megapan mainly and not adding any extra oil and fat onto foods. Adding extra oil and fat on foods ontop of what you have been recommended as a slow oxidizer will slow you down further and make you feel bad. So never do this in slow oxidation.

As mentioned before, if you feel you are not sleeping well and irritable it may be megapan. Sometimes it feels like you want to jump out of your skin if you have kept on going without taking action. A home test is the same as above eat a knob of butter maybe mixed with almond butter. The best thing to do is lay down after this, usually within 10-20minutes if your oxidation rate has switched into fast you should feel like you have got more tired and relaxed but in a calm way, no irritability or a wired feeling. If this happens stop the megapan and get in touch with your practitioner.

FAST OXIDATION

Fast oxidation is mainy tackled by adding extra oil and fat onto foods and taking supplements like SBF Formula and stress pak

If you are taking these 2 supplements and suddenly feel overly sluggish, tired and possibly depressed it could be an indicator that your oxidation rate has changed. If this is the case a quick test would be to take 2 Megapan supplements (in a morning) and stop adding extra fat and oil onto food, if you feel better and more balanced this is likely a sign you have gone into slow oxidation. If you feel more irritable after taking megapan it may be a sign you have dropped into 4 lows and to get in touch with your practitioner.

THE NA/K RATIO

The Na/K is another important ratio we try to balance out. To raise an Na/K ratio we use limcomin, to lower it we use Zinc. People often run into problems because they feel taking zinc all the time is beneficial. This is incorrect.

Often in your program you will be given Zinc/Limcomin to balance out the Na/K ratio. Zinc lowers the Na/K ratio, Limcomin raises it. So it is important to understand these 2 supplements as they can often be a BIG factor in how people feel.

Zinc- As mentioned Zinc lowers the Na/k ratio. If you have been given Zinc it is because your Na/K ratio is elevated. People with an elevated Na/K emotionally tend to be more positive, more uplifted and forward-thinking, they can sometimes be a little angry too. Therefore if the Na/K ratio switches to low often emotionally, the opposite happens. You can feel depressed, stuck, sluggish and if you are stuck in a hole, therefore Zinc is no longer working. You can test your Na/K if you feel like it has dropped by taking Limcomin, usually taking 2 will make you feel better very quick, often within 10-20minutes, this is a good sign your program has shifted.

When you have a low Na/K ratio you are given Limcomin, when taking Limcomin your Na/K may move from low to high, sometimes this is more difficult to understand if you need to switch to zinc. Often you are more energetic, more forward thinking. However, what tends to happen is sleep is disturbed, you can feel a buzzing sensation and slightly wired, by taking a couple of zinc usually quickly you will 'come down' and feel much better. This is confusing sometimes because emotionally you may feel ok but your body feels off and wired, taking zinc drops your body down into a more relaxed state and it actually will make you feel better.

I appreciate that is a lot to take in, but it is important to try and tune into your supplements to understand them, the more you understand them, the more you can easily navigate healing and the program.

How to buy

In order to buy supplements please call Endomet Labs in Pheonix Arizona, USA. 

TEL: (602) 995 1581 WITH COUNTRY CODE IT IS +1602 995 1581

1-800-528-4067 Toll-Free Phone Number 

If you struggle to call international numbers you can use Skype by buying Skype credit. 

If you are still struggling with international numbers please email Nancy at endomet nancy@arltma.com or Terri, terri@arltma.com PLEASE PROVIDE THEM WITH your lab number (on your test) and shipping address.

They will provide you with login details to purchase supplements online, these login details mean you can buy anytime directly with endomet. Please mention my name LEWIS ROWLANDS for your account to be setup with 20% discount. 

Please note, endomet DO NOT send to these countries, if you live in one of these countries let me know and we can ship them to a distributer in the USA who will then ship them on.

Austria

Bahrain

Brazil

China

Columbia

Denmark

Egypt

Ecuador

Germany

Italy

Kuwait

Lithuania

Mexico

Nigeria

Portugal

Qatar

Saudi Arabia

Taiwan

United Arab Emirates

United Kingdom

You can check the prices of supplements on this website www.liiife.net please remove 20% and you will get the totals. DO NOT BUY ON THIS WEBSITE as you won't get the 20% discount please call the lab instead.

Please note - TMG (Trimethylglycine) Lysine and Taurine CANNOT be bought from that website, these will have to be sourced personally.

If you can eat 3-5 cans of sardines per week you can skip EPA DHA and Vitamin D