FAST OXIDATION PROGRAMME

You are on a fast oxidation programme. It is important to note in fast oxidation that life is a little like running in the fast lane of a highway. Sometimes it doesn't feel like this and life can feel like its going pretty good. That' because fast oxidizers tend to have more energy, they are a little more uplifted and future orientated. However for some fast oxidation is anxiety producing, irritable and uncomfortable. It is often at times associated with sleep issues

However you feel in fast oxidation it is not an ideal oxidation rate to be in, especially if you are an adult. Mild fast is not too bad of an oxidation rate, but the ideal as an adult is mild slow. Usually if an adult is fast there is some stress in their life, whether it be job, lifestyle or a mental 'running away from something' like a relationship for example.

It is important as a fast oxidizer to add 2tablespoons of extra fats or oils onto your programme. A list of the best will be provided to you by your practitioner. Fats and oils slow down an oxidation rate which is what we aim to do. The supplements are also aimed around slowing you down.

It's important to note that slowing down for fast oxidizers can often be difficult, the reason is they do not want to, they want to stay in the 'fast lane' and slowing down can become anxiety producing. Rarely it can feel like you are 'crash landing onto earth'. If any of these feelings happen and you are feeling too uncomfortable about them it is best to speak to your practitioner, you may have actually switched to a slow program or four lows and you may need speeding up.

FOUR LOWS

You are in a four lows program and therefore on a four low supplement regime.

Four lows is a very interesting pattern, Dr Paul Eck spent years researching four lows and understanding how best to get a person out of the pattern.

He realised after a while that four lows is a special type of pattern. In fact, giving these people metabolic changing supplements if their oxidation rate is slow or fast didn't help.

What he realised is that the adrenals and perhaps thyroid need to in essence go to bed for a while. So we remove stimulating supplements, metabolic supplements and add higher doses are more calming minerals like calcium and magnesium.

A good analogy is a horse that has been running around all day (fast or slow oxidation programs) however it needs to rest and deeper healing needs to occur. This is like going into four lows from a slow/fast oxidation program, however if the supplements do not change, it's as if the rider is poking the horse with a stick trying to get it to keep on running when in reality it wants to sleep. This makes the horse feel uncomfortable, irritable and anxious. This is how it can feel going into four lows.

Another analogy is as if a person has suddenly entered a storm without a shelter. The body going into four lows feels irritable, some people cannot sleep, one interested symptom is waking up at 4-5pm. A person needs some shelter which is a four lows program.

When a person has finished in four lows it's as if the horse has finished sleeping and bolts out of the gates. However the horse is still tied up! This is the four lows supplements keeping the horse back, again there is an irritable feeling, anxious and not feeling relaxed like they did before. This is because the calming supplements have done their job and now we need supporting supplements for the new energy.

Apologies for the horse analogy, but it works well, and also humour is important to get out of a four lows program, so try to laugh a lot 😀

So the best way to handle four lows is to accept the body wants and needs to rest, relax, recharge. Embrace some extra tiredness, enjoy the relaxed feeling the supplements can give you and try to keep a note of when you no longer feel relaxed, more anxious this is a good sign you have finished in four lows and a program shift is needed.

SLOW OXIDATION IN FOUR LOWS

You are in slow oxidation, in a four lows pattern. So you are not on a standard slow oxidation supplement program, you are on a special four lows program

However it is still important to not add any extra fats and oils onto your diet other than that given to you in your slow oxidation diet. As this will slow the oxidation rate down further.

SLOW OXIDATION PROGRAM

You are on a slow oxidation program

Slow oxidation is where the body oxidation is rate is slow, it is similar to the metabolism. It is analogous to the body going in the slow lane of the highway, if you were in the tortoise and the hare race, you would be the tortoise 🐢.

The aim then logically is for the slow oxidation program to speed you up. you have to be careful, because in general slow oxidizers tend to be more sensitive to supplements than fast, especially the ones in orange so be sure to read about them thoroughly.

`Another important slow oxidation point is that you shouldn't add any extra fats and oils onto the supplement program other than that in your slow oxidation diet. Oils and fats slow the oxidation rate down and we do not want to do that.

Please be aware that if you suddenly feel very anxious or depressed your program may have changed so please get in touch with your practitioner. Being overly anxious is more analogous to moving into a fast oxidation state, this is usually coupled with sleep problems and irritability. Being overly depressed can be related to moving into four lows, or if you are on zinc your zinc supplement may have changed, however moving into four lows may make you anxious, irritable and it can give sleep issues too. So it is important to stay in contact with your practitioner if you feel any of these happen.

Endo-met Megapan

Megapan is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

Megapan is used to speed up a slow metabolism. It is specifically formulated for this purpose so substituting Megapan is hard.

DOSAGE:

Take 2 megapan in a morning. Wait 3 days then take 1 Megapan, wait another 3 days then take 2 Megapan and repeat. for example
Monday- 2 in a morning
Tuesday- Skip
Wednesday- Skip
Thursday- Skip
Friday- Take 1 in a morning
Saturday- Skip
Sunday- Skip
Monday- Skip
Tuesday- Take 2 in a morning
Wednesday- Skip
Thursday- Skip
Friday- Skip
Saurday- Take 1 in a morning
ETC...

If you begin suffering from sleep issues please get in touch straight away, megapan is quite powerful and can cause sleep issues for some people

If you feel ok on Megapan you can slowly start working up to 1morning, 1afternoon and 0evening. That is if you feel ok if you don't then slow it down again.

Understanding Megapan

Megapan is used to speed up your oxidation rate similar to metabolism, as a result, it is important to learn about Megapan so you can take action if necessary

Because we are speeding up metabolism there is a chance megapan can speed up your metabolism past optimum. Usually, when this happens your sleep is affected, you can also get an irritable feeling. If this happens stop megapan and get in touch. If you stop and the irritable feeling disappears/ your sleep improves this is an indicator your program may have changed.

Some people are very sensitive to Megapan and cannot take much at all. If that is the case stop taking megapan and instead put 1tablespoon of Nutritional Yeast on your breakfast and lunch.

If you are going through a healing reaction it is a good idea to stop this supplement temporarily until the reaction passes.

Endo-met Thyrocomplex

Thyro Complex is a multiple glandular product designed to support thyroid glandular activity. Thyro Complex is hormone-free and contains low temperature freeze-dried glandular material.

Please note, some people can be sensitive to thyro-complex when they begin the program, it can cause sleep disturbance if this happens please get in touch immediately

If you are going through a healing reaction it is a good idea to stop this supplement temporarily until the reaction passes.

Endo-met Endo-dren

Endo-Dren contains bovine adrenal nucleoprotein together with vital synergistic nutrients to aid in restoring normal.adrenal response. Glandular products contain polypeptides, enzymes and nucleoproteins which have been shown to enhance glandular function. This product is recommended for the slow oxidizer and for certain mixed oxidation types.

Endo-dren is a stimulant for the adrenals therefore some people may be sensitive to it.

If you are going through a healing reaction it is a good idea to stop this supplement temporarily until the reaction passes.

Endo-met GB-3

GB-3 is a formula containing bile acids and synergistic factors. GB-3 acts to enhance biliary output, assisting removal of toxic metals (specifically copper) from the liver. Bile acids also have a laxative effect.

GB-3, therefore, is a digestive enzyme used to improve digestion and gut regulation.

Potential problems with GB-3 - It can cause some diarrhoea initially. If this happens you can try starting with 1 per day.

GB3 is a strong candida and parasite killer, you may experience candida die-off symptoms like tiredness, a drunken feeling and gas. Parasite die-off is similar to candida die off but the feeling in the brain can feel more poisonous. Both symptoms are good signs that die-off is occurring.

MAX DOSAGE - You can take GB-3 up to 3(AM) -3(NOON) -3(PM) if you can handle it.

If you are going through a healing reaction generally it is ok to keep taking GB-3 however if you are going through a healing reaction that is inducing diarrhea please stop this supplement temporarily.

Endo-met Paramin

Paramin is formulated to provide the necessary balance of calcium and magnesium. Paramin provides these essential elements in a very well absorbed form including calcium and magnesium chelate and malate. This product also contains the supportive nutrient boron to further enhance the absorption and utilization of these essential minerals.

NOTE: If you are having sleep issues adding extra paramin to your program can help.

If you are going through a healing reaction generally paramin often is a big help and can be taken 2am 2noon 2evening. This is because Calcium and Magnesium, the main ingredients in Paramin are calming minerals and help the body relax and stay calm. Paramin is able to 'keep a lid on things' so to speak, as a protector

Endo-met Limcomin

Limcomin is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

Limcomin is a multi-nutrient formula specifically designed to enhance the immune system response. Limcomin contains synergistic nutrients that are of particular importance for the immune system. Limcomin is especially useful for all types of infections, both bacterial and viral. It is also excellent for symptoms of low resistance and susceptibility to infections.

People sometimes wonder why no zinc is on their program. When the Na/K ratio is LOW zinc will reduce this lower. This is undesirable so for now extra zinc is not recommended.

People can sometimes be sensitive to Limcomin, if your sleep starts to become a problem try stopping limcomin for a few days to see if sleep improves.

If you are going through a healing reaction it is a good idea to stop this supplement temporarily until the reaction passes. If you are processing a virus limcomin can help burn out the virus and you can take 3morning, 3noon, 3eve

Endo-met Stress-pak

Stress Pak is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

This is recommended when the oxidation rate is fast and the sodium-to-potassium ratio is above 2.5:1. Stress Pak helps slow down an excessively rapid oxidation rate.

Please note because Stress Pak is designed to slow down oxidation rate/metabolism. It is normal to feel slower, but if you feel excessively sluggish it is imperative to get in touch as you may have switched into slow oxidation.

If you are going through a healing reaction you could keep using stress pak as it is designed to slow down the oxidation rate and the body which can tend to increase when going through a healing reaction.

Endo-met Zinc Chelate

Zinc is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

Zinc is given when an Na/K ratio is above 2.5 it helps to lower this ratio and bring it more into balance.

Sometimes people can be sensitive to zinc initially if you are having problems with supplements please speak to your practitioner.

Please note, zinc aims are bringing a high Na/K ratio into balance, however if the Na/K begins to go too low you will feel sluggish, depressed, your mood may suddenly change for no reason. It can feel like you are stuck in a hole, someone with a high Na/K ratio like yourself often feels more positive and forward thinking etc, but it can affect sleep and make you feel too buzzy, energetic in an uncomfortable way, that's why we want to lower it. Therefore if your mood changes all of a sudden for no reason and it persistent its a good indicator your Na/K may have shifted and it is important to get in touch.

An easy trick to test whether it has lowered too much is to take a couple of limcomin supplements, if your mood improves often drastically and quickly we know probably your Na/K ratio has shifted and we no longer need to supplement Zinc.

If you are going through a healing reaction zinc can be helpful as the body often burns up zinc when stressed.

Endo-met SBF Formula

SBF Formula is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)

This is recommended when the oxidation rate is fast and the sodium-to-potassium ratio is less than about 2.5:1. SBF Formula is superb to balance a fast oxidation rate, and at the same time help balance a low sodium/potassium ratio. In this sense, a fast oxidation rate with a low sodium/potassium ratio is a different metabolic type because it responds so much better to this special formula.

Please note this is an important supplement to understand, if your oxidation moves from fast to slow you may feel sluggish and depressed. If this happens your program may have changed and it's important to get in touch immediately.

You can do some home testing if you feel your oxidation rate may have switched to slow, if you take a couple of Megapan supplements in a morning and feel better then likely your program has changed and its important to get in touch.

If you are going through a healing reaction you could keep using SBF as it is designed to slow down the oxidation rate and the body which can tend to increase when going through a healing reaction.

Endo-met Chromium Picolinate

Chromium picolinate is sometimes used to help with blood sugar regulation problems.

Endo-met Magnesium

Trimethylglycine 500mg

Trimethylglycine or TMG has many roles indluding anti-oxidant properties, anti-inflammatory, energy booster, methyl donor, and more

Please note: TMG is probably best to call the 'detox supplement'. It is designed to make you detox by removing many toxins from your system. If you start getting what you feel to be healing reactions you may skip the TMG until the detox has passed. Detoxification symptoms vary a lot, but the most common signs you may be starting to detox are mild headaches, metallic taste in the mouth, mood change for no reason (often a lack of interest in things). If you start experiencing these and other symptoms you can stop the TMG if you wish to.

If you wish you may go up to 2am 2noon 2evening if you are a male, please note 2-2-2 can be powerful and induce heavier healing reactions.

Females may go up to 1morning 1noon 1evening

If you are going through a healing reaction in general it is best to slow down and stop TMG however it may not be the case in all cases... Some people take TMG when going through a healing reaction to speed up the reaction so a person passes through quicker. Sometimes, if you are detoxing copper especially, TMG can make you feel better as it helps the liver to process the reaction. Therefore at times stopping or not stopping TMG in a healing reaction is up to the individual and some testing is needed.

VITAMIN C- 500MG

Endo-met Renamide

Renamide is a kidney support. It helps nourish the kidneys and helps the kidney 'chi'. Sometimes people can get bad dreams from renamide, if you do you can reduce the dosage.

Sometimes renamide can give people bad dreams, if this happens please get in touch, we are researching into this area.

If you are going through a healing reaction it is generally best to skip renamide until the reaction has passed.

Endo-met Selenium

Most people today are low on selenium so a selenium supplement is added to most programs. Also selenium helps a lot with heavy metal detoxification, especially mercury. You may start to experience symptoms of Mercury detoxification, you can read about it here. A good sign you are detoxing mercury is if you suddenly lose motivation and interest in things (especially relationships), it may only be mild, this is usually accompanied by some brain fog and potentially headaches.

Please note, selenium is an optional product. Meaning that we advise you to take it, if you can financially. If not then you can skip it in preference of the other supplements.

You may go up to 1am 1noon 1evening for selenium, with this dosage it is likely you will experience some mercury detoxification early in on the healing journey.

If you are going through a healing reaction it is generally best to stop taking selenium until the reaction passes.

Endo-met Taurine

Taurine is sometimes given to those in a 4-lows program. It helps to pull people out of that pattern.

If you are going through a healing reaction people feel ok taking taurine.

Endo-met EPA DHA

This is a fish oil supplement that provides omega-3 fatty acids. If a person is willing to eat 3-4 cans of sardines per week they can skip this supplement.

If you are going through a healing reaction people feel ok taking EPA DHA.

Endo-met Endoveggies

Endoveggies is a vegetable capsule used to increase the vegetable minerals in the diet.

Please note, endo-veggies is an optional product. Meaning that we advise you to take it, if you can financially. If not then you can skip it in preference of the other supplements.

Sometimes endoveggies can overwhelm the body with nutrients when eating 3 large plates of vegetables per day, as a result you can feel a little sickly. If this happens you can reduce endoveggies. We find that people don't need endoveggies so much as long as they eat 3 meals of vegetables per day.

If you are going through a healing reaction i is often best to skip endoveggies.

Endo-met Betaine HCL & PEPSIN

Is a digestive enzyme sometimes given in replacement of GB-3.

Endo-met Enz-aid

Enz-aid is a digestive enzyme.

Endo-met Kelp

Kelp is a super nutrient. It helps support the thyroid. It helps with radiation damage and it also has inside it something called alginates which bind to toxic metals. People with EMF sensitivity although may be sensitive to kelp initially find kelp to be a wonder supplement for their sensitivities overtime.

Please note some people are sensitive to Kelp especially when they first begin the program, if you feel you are sensitive to kelp you can start off slowly by just taking 1 every 3 days and then working up.

You can move up to 2am 2noon 2evening for kelp. Some people do absolutely fine with this dosage, others are sensitive to kelp in the beginning so we start them off with a lower dosage.

If you are going through a healing reaction it is often best to skip kelp.

Endo-met Vitamin D3

Most people today are low in Vitamin-D, even if they get good sun exposure. Vitamin D can be skipped if one is willing to eat 3-4 cans of sardines per week.

If you are going through a healing reaction people generally feel ok taking Vitamin D.

NOW Sunflower Lecithin 1200mg

Sunflower lecithin is great for copper toxicity symptoms. If you feel an increase in anxiety or you are anxious you can try taking up to 3am 3noon 3pm of these supplements if you are excessively anxious it can help a lot, especially when you are detoxing copper.

If you are going through a healing reaction taking extra NOW Sunflower Lecithin is useful.

L-Lysine 500MG

L-Lysine is recommended in four low programmes as it helps people come out of the pattern.

If you are going through a healing reaction taking L-Lysine is often helpful.

ENDO A-C

VITAMIN A

VITAMIN E

PAU D'ARCO TEA

How to buy

In order to buy supplements please call Endomet Labs in Pheonix Arizona, USA. 

TEL: (602) 995 1581 WITH COUNTRY CODE IT IS +1602 995 1581

1-800-528-4067 Toll-Free Phone Number 

If you struggle to call international numbers you can use Skype by buying Skype credit. 

If you are still struggling with international numbers please email Nancy at endomet nancy@arltma.com or Terri, terri@arltma.com PLEASE PROVIDE THEM WITH your lab number (on your test) and shipping address.

They will provide you with login details to purchase supplements online, these login details mean you can buy anytime directly with endomet. Please mention my name LEWIS ROWLANDS for your account to be setup with 20% discount. 

Please note, endomet DO NOT send to these countries, if you live in one of these countries let me know and we can ship them to a distributer in the USA who will then ship them on.

Austria

Bahrain

Brazil

China

Columbia

Denmark

Egypt

Ecuador

Germany

Italy

Kuwait

Lithuania

Mexico

Nigeria

Portugal

Qatar

Saudi Arabia

Taiwan

United Arab Emirates

United Kingdom

You can check the prices of supplements on this website www.liiife.net please remove 20% and you will get the totals. DO NOT BUY ON THIS WEBSITE as you won't get the 20% discount please call the lab instead.

Please note - TMG (Trimethylglycine) Lysine and Taurine CANNOT be bought from that website, these will have to be sourced personally.

If you can eat 3-5 cans of sardines per week you can skip EPA DHA and Vitamin D

Additional Notes