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FAST OXIDATION PROGRAMME
You are on a fast oxidation programme. It is important to note in fast oxidation that life is a little like running in the fast lane of a highway. Sometimes it doesn't feel like this and life can feel like its going pretty good. That' because fast oxidizers tend to have more energy, they are a little more uplifted and future orientated. However for some fast oxidation is anxiety producing, irritable and uncomfortable. It is often at times associated with sleep issues
However you feel in fast oxidation it is not an ideal oxidation rate to be in, especially if you are an adult. Mild fast is not too bad of an oxidation rate, but the ideal as an adult is mild slow. Usually if an adult is fast there is some stress in their life, whether it be job, lifestyle or a mental 'running away from something' like a relationship for example.
It is important as a fast oxidizer to add 2tablespoons of extra fats or oils onto your programme. A list of the best will be provided to you by your practitioner. Fats and oils slow down an oxidation rate which is what we aim to do. The supplements are also aimed around slowing you down.
It's important to note that slowing down for fast oxidizers can often be difficult, the reason is they do not want to, they want to stay in the 'fast lane' and slowing down can become anxiety producing. Rarely it can feel like you are 'crash landing onto earth'. If any of these feelings happen and you are feeling too uncomfortable about them it is best to speak to your practitioner, you may have actually switched to a slow program or four lows and you may need speeding up.
FOUR LOWS
You are in a four lows program and therefore on a four low supplement regime.
Four lows is a very interesting pattern, Dr Paul Eck spent years researching four lows and understanding how best to get a person out of the pattern.
He realised after a while that four lows is a special type of pattern. In fact, giving these people metabolic changing supplements if their oxidation rate is slow or fast didn't help.
What he realised is that the adrenals and perhaps thyroid need to in essence go to bed for a while. So we remove stimulating supplements, metabolic supplements and add higher doses are more calming minerals like calcium and magnesium.
A good analogy is a horse that has been running around all day (fast or slow oxidation programs) however it needs to rest and deeper healing needs to occur. This is like going into four lows from a slow/fast oxidation program, however if the supplements do not change, it's as if the rider is poking the horse with a stick trying to get it to keep on running when in reality it wants to sleep. This makes the horse feel uncomfortable, irritable and anxious. This is how it can feel going into four lows.
Another analogy is as if a person has suddenly entered a storm without a shelter. The body going into four lows feels irritable, some people cannot sleep, one interested symptom is waking up at 4-5pm. A person needs some shelter which is a four lows program.
When a person has finished in four lows it's as if the horse has finished sleeping and bolts out of the gates. However the horse is still tied up! This is the four lows supplements keeping the horse back, again there is an irritable feeling, anxious and not feeling relaxed like they did before. This is because the calming supplements have done their job and now we need supporting supplements for the new energy.
Apologies for the horse analogy, but it works well, and also humour is important to get out of a four lows program, so try to laugh a lot 😀
So the best way to handle four lows is to accept the body wants and needs to rest, relax, recharge. Embrace some extra tiredness, enjoy the relaxed feeling the supplements can give you and try to keep a note of when you no longer feel relaxed, more anxious this is a good sign you have finished in four lows and a program shift is needed.
SLOW OXIDATION IN FOUR LOWS
You are in slow oxidation, in a four lows pattern. So you are not on a standard slow oxidation supplement program, you are on a special four lows program
However it is still important to not add any extra fats and oils onto your diet other than that given to you in your slow oxidation diet. As this will slow the oxidation rate down further.
SLOW OXIDATION PROGRAM
You are on a slow oxidation program
Slow oxidation is where the body oxidation is rate is slow, it is similar to the metabolism. It is analogous to the body going in the slow lane of the highway, if you were in the tortoise and the hare race, you would be the tortoise 🐢.
The aim then logically is for the slow oxidation program to speed you up. you have to be careful, because in general slow oxidizers tend to be more sensitive to supplements than fast, especially the ones in orange so be sure to read about them thoroughly.
`Another important slow oxidation point is that you shouldn't add any extra fats and oils onto the supplement program other than that in your slow oxidation diet. Oils and fats slow the oxidation rate down and we do not want to do that.
Please be aware that if you suddenly feel very anxious or depressed your program may have changed so please get in touch with your practitioner. Being overly anxious is more analogous to moving into a fast oxidation state, this is usually coupled with sleep problems and irritability. Being overly depressed can be related to moving into four lows, or if you are on zinc your zinc supplement may have changed, however moving into four lows may make you anxious, irritable and it can give sleep issues too. So it is important to stay in contact with your practitioner if you feel any of these happen.
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Your oxidation rate is EXTREME SLOW
It is very likely you are experiencing symptoms of slow oxidation listed below.
Symptoms: Those with a slow oxidation rate tend to be tired, apathetic, depressed, and even despairing and suicidal if their oxidation rate is very slow. Some are emotional as their copper level rises. Some are also anxious, although fatigue and depression are more common. Many use stimulant foods, drugs, or other methods to keep going.
Their blood sugar and blood pressure tend to be low, at least until later in life when they can develop arteriosclerosis and diabetes, which raise these levels. They are often cold and do not sweat easily. Their brains often work slowly, and many have brain fog, spacey thinking, and slower thinking.
They usually have dry skin and dry hair, and many complain of constipation. They often gain weight on the hips and legs, while the upper body may be smaller. Most have underactive thyroid glands, especially women. They are prone to osteoporosis, cancer, infections, skin problems, and many other health conditions.
READ MORE HERE
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Your oxidation rate is MIXED
You have symptoms of both slow and fast oxidation, it is not necessarily a "bad" oxidation rate but we would prefer either mild slow oxidation or mild fast oxidation
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Your oxidation rate is MIXED
You have symptoms of both slow and fast oxidation, it is not necessarily a "bad" oxidation rate but we would prefer either mild slow oxidation or mild fast oxidation
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Your Oxidation Rate is SLOW MIXED
Your Oxidation Rate is FAST MIXED
Endo-met Megapan
Megapan is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)
Megapan is used to speed up a slow metabolism. It is specifically formulated for this purpose so substituting Megapan is hard.
DOSAGE:
Take 2 megapan in a morning. Wait 3 days then take 1 Megapan, wait another 3 days then take 2 Megapan and repeat. for example
Monday- 2 in a morning
Tuesday- Skip
Wednesday- Skip
Thursday- Skip
Friday- Take 1 in a morning
Saturday- Skip
Sunday- Skip
Monday- Skip
Tuesday- Take 2 in a morning
Wednesday- Skip
Thursday- Skip
Friday- Skip
Saurday- Take 1 in a morningETC...
If you begin suffering from sleep issues please get in touch straight away, megapan is quite powerful and can cause sleep issues for some people
If you feel ok on Megapan you can slowly start working up to 1morning, 1afternoon and 0evening. That is if you feel ok if you don't then slow it down again.
Understanding Megapan
Megapan is used to speed up your oxidation rate similar to metabolism, as a result, it is important to learn about Megapan so you can take action if necessary
Because we are speeding up metabolism there is a chance megapan can speed up your metabolism past optimum. Usually, when this happens your sleep is affected, you can also get an irritable feeling. If this happens stop megapan and get in touch. If you stop and the irritable feeling disappears/ your sleep improves this is an indicator your program may have changed.
Some people are very sensitive to Megapan and cannot take much at all. If that is the case stop taking megapan and instead put 1tablespoon of Nutritional Yeast on your breakfast and lunch.
If you are going through a healing reaction it is a good idea to stop this supplement temporarily until the reaction passes.
Endo-met Thyrocomplex
Thyro Complex is a multiple glandular product designed to support thyroid glandular activity. Thyro Complex is
hormone-free and contains low temperature freeze-dried glandular material.
Please note, some people can be sensitive to thyro-complex when they begin the program, it can cause sleep disturbance if this happens please get in touch immediately
If you are going through a healing reaction it is a good idea to stop this supplement temporarily until the reaction passes.
Endo-met Endo-dren
Endo-Dren contains bovine adrenal nucleoprotein together with vital synergistic nutrients to aid in restoring normal.adrenal response. Glandular products contain polypeptides, enzymes and nucleoproteins which have been shown to
enhance glandular function. This product is recommended for the slow oxidizer and for certain mixed oxidation
types.
Endo-dren is a stimulant for the adrenals therefore some people may be sensitive to it.
If you are going through a healing reaction it is a good idea to stop this supplement temporarily until the reaction passes.
Endo-met GB-3
GB-3 is a formula containing bile acids and synergistic factors. GB-3 acts to enhance biliary output, assisting removal of toxic metals (specifically copper) from the liver. Bile acids also have a laxative effect.
GB-3, therefore, is a digestive enzyme used to improve digestion and gut regulation.
Potential problems with GB-3 - It can cause some diarrhoea initially. If this happens you can try starting with 1 per day.
GB3 is a strong candida and parasite killer, you may experience candida die-off symptoms like tiredness, a drunken feeling and gas. Parasite die-off is similar to candida die off but the feeling in the brain can feel more poisonous. Both symptoms are good signs that die-off is occurring.
MAX DOSAGE - You can take GB-3 up to 3(AM) -3(NOON) -3(PM) if you can handle it.
If you are going through a healing reaction generally it is ok to keep taking GB-3 however if you are going through a healing reaction that is inducing diarrhea please stop this supplement temporarily.
Endo-met Paramin
Paramin is formulated to provide the necessary balance of calcium and magnesium. Paramin provides these
essential elements in a very well absorbed form including calcium and magnesium chelate and malate. This product
also contains the supportive nutrient boron to further enhance the absorption and utilization of these essential
minerals.
NOTE: If you are having sleep issues adding extra paramin to your program can help.
If you are going through a healing reaction generally paramin often is a big help and can be taken 2am 2noon 2evening. This is because Calcium and Magnesium, the main ingredients in Paramin are calming minerals and help the body relax and stay calm. Paramin is able to 'keep a lid on things' so to speak, as a protector
Endo-met Limcomin
Limcomin is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)
Limcomin is a multi-nutrient formula specifically designed to enhance the immune system response. Limcomin
contains synergistic nutrients that are of particular importance for the immune system. Limcomin is especially useful
for all types of infections, both bacterial and viral. It is also excellent for symptoms of low resistance and
susceptibility to infections.
We give people limcomin when their Na/K ratio is below 2.5
People sometimes wonder why no zinc is on their program. When the Na/K ratio is LOW zinc will reduce this lower. This is undesirable so for now extra zinc is not recommended.
People can sometimes be sensitive to Limcomin, if your sleep starts to become a problem try stopping limcomin for a few days to see if sleep improves.
If you are going through a healing reaction it is a good idea to stop this supplement temporarily until the reaction passes. If you are processing a virus limcomin can help burn out the virus and you can take 3morning, 3noon, 3eve
Endo-met Stress-pak
Stress Pak is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)
This is recommended when the oxidation rate is fast and the sodium-to-potassium ratio is above 2.5:1. Stress Pak helps slow down an excessively rapid oxidation rate.
Please note because Stress Pak is designed to slow down oxidation rate/metabolism. It is normal to feel slower, but if you feel excessively sluggish it is imperative to get in touch as you may have switched into slow oxidation.
If you are going through a healing reaction you could keep using stress pak as it is designed to slow down the oxidation rate and the body which can tend to increase when going through a healing reaction.
Endo-met Zinc Chelate
Zinc is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)
Zinc is given when an Na/K ratio is above 2.5 it helps to lower this ratio and bring it more into balance.
Sometimes people can be sensitive to zinc initially if you are having problems with supplements please speak to your practitioner.
Please note, zinc aims are bringing a high Na/K ratio into balance, however if the Na/K begins to go too low you will feel sluggish, depressed, your mood may suddenly change for no reason. It can feel like you are stuck in a hole, someone with a high Na/K ratio like yourself often feels more positive and forward thinking etc, but it can affect sleep and make you feel too buzzy, energetic in an uncomfortable way, that's why we want to lower it. Therefore if your mood changes all of a sudden for no reason and it persistent its a good indicator your Na/K may have shifted and it is important to get in touch.
An easy trick to test whether it has lowered too much is to take a couple of limcomin supplements, if your mood improves often drastically and quickly we know probably your Na/K ratio has shifted and we no longer need to supplement Zinc.
If you are going through a healing reaction zinc can be helpful as the body often burns up zinc when stressed.
Endo-met SBF Formula
SBF Formula is a directional supplement, please try to tune into its affects, often people have problems with directional supplements because they are used to 'right the ship' so to speak, we don't want the ship to start going in the opposite direction, this is when problems occur and a lot of confusion, people can feel bad on the program and not realise it's a simple supplement like this one causing the problem (because it's done it's job)
This is recommended when the oxidation rate is fast and the sodium-to-potassium ratio is less than about 2.5:1. SBF Formula is superb to balance a fast oxidation rate, and at the same time help balance a low sodium/potassium ratio. In this sense, a fast oxidation rate with a low sodium/potassium ratio is a different metabolic type because it responds so much better to this special formula.
Please note this is an important supplement to understand, if your oxidation moves from fast to slow you may feel sluggish and depressed. If this happens your program may have changed and it's important to get in touch immediately.
You can do some home testing if you feel your oxidation rate may have switched to slow, if you take a couple of Megapan supplements in a morning and feel better then likely your program has changed and its important to get in touch.
If you are going through a healing reaction you could keep using SBF as it is designed to slow down the oxidation rate and the body which can tend to increase when going through a healing reaction.
Endo-met Chromium Picolinate
Chromium picolinate is sometimes used to help with blood sugar regulation problems.
Endo-met Magnesium
Trimethylglycine 500mg
Trimethylglycine or TMG has many roles indluding anti-oxidant properties, anti-inflammatory, energy booster, methyl donor, and more
Please note: TMG is probably best to call the 'detox supplement'. It is designed to make you detox by removing many toxins from your system. If you start getting what you feel to be healing reactions you may skip the TMG until the detox has passed. Detoxification symptoms vary a lot, but the most common signs you may be starting to detox are mild headaches, metallic taste in the mouth, mood change for no reason (often a lack of interest in things). If you start experiencing these and other symptoms you can stop the TMG if you wish to.
If you wish you may go up to 2am 2noon 2evening if you are a male, please note 2-2-2 can be powerful and induce heavier healing reactions.
Females may go up to 1morning 1noon 1evening
If you are going through a healing reaction in general it is best to slow down and stop TMG however it may not be the case in all cases... Some people take TMG when going through a healing reaction to speed up the reaction so a person passes through quicker. Sometimes, if you are detoxing copper especially, TMG can make you feel better as it helps the liver to process the reaction. Therefore at times stopping or not stopping TMG in a healing reaction is up to the individual and some testing is needed.
VITAMIN C- 500MG
Endo-met Renamide
Renamide is a kidney support. It helps nourish the kidneys and helps the kidney 'chi'. Sometimes people can get bad dreams from renamide, if you do you can reduce the dosage.
Sometimes renamide can give people bad dreams, if this happens please get in touch, we are researching into this area.
If you are going through a healing reaction it is generally best to skip renamide until the reaction has passed.
Endo-met Selenium
Most people today are low on selenium so a selenium supplement is added to most programs. Also selenium helps a lot with heavy metal detoxification, especially mercury. You may start to experience symptoms of Mercury detoxification, you can read about it here. A good sign you are detoxing mercury is if you suddenly lose motivation and interest in things (especially relationships), it may only be mild, this is usually accompanied by some brain fog and potentially headaches.
Please note, selenium is an optional product. Meaning that we advise you to take it, if you can financially. If not then you can skip it in preference of the other supplements.
You may go up to 1am 1noon 1evening for selenium, with this dosage it is likely you will experience some mercury detoxification early in on the healing journey.
If you are going through a healing reaction it is generally best to stop taking selenium until the reaction passes.
Endo-met Taurine
Taurine is sometimes given to those in a 4-lows program. It helps to pull people out of that pattern.
If you are going through a healing reaction people feel ok taking taurine.
Endo-met EPA DHA
This is a fish oil supplement that provides omega-3 fatty acids. If a person is willing to eat 3-4 cans of sardines per week they can skip this supplement.
If you are going through a healing reaction people feel ok taking EPA DHA.
Endo-met Endoveggies
Endoveggies is a vegetable capsule used to increase the vegetable minerals in the diet.
Please note, endo-veggies is an optional product. Meaning that we advise you to take it, if you can financially. If not then you can skip it in preference of the other supplements.
Sometimes endoveggies can overwhelm the body with nutrients when eating 3 large plates of vegetables per day, as a result you can feel a little sickly. If this happens you can reduce endoveggies. We find that people don't need endoveggies so much as long as they eat 3 meals of vegetables per day.
If you are going through a healing reaction i is often best to skip endoveggies.
Endo-met Betaine HCL & PEPSIN
Is a digestive enzyme sometimes given in replacement of GB-3.
Endo-met Enz-aid
Enz-aid is a digestive enzyme.
Endo-met Kelp
Kelp is a super nutrient. It helps support the thyroid. It helps with radiation damage and it also has inside it something called alginates which bind to toxic metals. People with EMF sensitivity although may be sensitive to kelp initially find kelp to be a wonder supplement for their sensitivities overtime.
Please note some people are sensitive to Kelp especially when they first begin the program, if you feel you are sensitive to kelp you can start off slowly by just taking 1 every 3 days and then working up.
You can move up to 2am 2noon 2evening for kelp. Some people do absolutely fine with this dosage, others are sensitive to kelp in the beginning so we start them off with a lower dosage.
If you are going through a healing reaction it is often best to skip kelp.
Endo-met Vitamin D3
Most people today are low in Vitamin-D, even if they get good sun exposure. Vitamin D can be skipped if one is willing to eat 3-4 cans of sardines per week.
If you are going through a healing reaction people generally feel ok taking Vitamin D.
NOW Sunflower Lecithin 1200mg
Sunflower lecithin is great for copper toxicity symptoms. If you feel an increase in anxiety or you are anxious you can try taking up to 3am 3noon 3pm of these supplements if you are excessively anxious it can help a lot, especially when you are detoxing copper.
If you are going through a healing reaction taking extra NOW Sunflower Lecithin is useful.
L-Lysine 500MG
L-Lysine is recommended in four low programmes as it helps people come out of the pattern.
If you are going through a healing reaction taking L-Lysine is often helpful.
ENDO A-C
VITAMIN A
VITAMIN E
PAU D'ARCO TEA
Supplements
Welcome to your supplement recommendations, it is very important to understand how we use supplements, get to know them and work with them for best results.
It is best to look at your body chemistry a little like the course of a ship. We use a few supplements to ensure the ship in on the right path like a rudder system. There are some KEY SUPPLEMENTS you need to be super aware of in order to 'keep the ship on track'.
They are mainly used to balance out the first 4 minerals on a Hair Mineral Analysis Test, Calcium, Magnesium, Sodium & Potassium
2 key things we try to balance specifically is the oxidation rate (similar to metabolism) and the Sodium/Potassium ratio (aka Na/K ratio)
THEREFORE IT IS IMPERATIVE FOR YOU TO UNDERSTAND THE SUPPLEMENTS WE USE TO BALANCE THESE 2 KEY AREAS OF HEALTH BECAUSE THIS IS THE MAIN CAUSE OF CONFUSION AND PROBLEMS FOR PEOPLE WHEN IT COMES TO SUPPLEMENTS
Many people think they can take supplements indefinitely and be ok, but this is not the case. Here is a small explanation. If the ship is heading too far to the right and we give a supplement to move it to the left we don't want it going too far to the left past the centre. This is what can happen and what we try to stop, we want to keep the ship in the central path.
Let's assume your oxidation rate is too slow. We will give you Megapan to speed it up. However, at some point, the Megapan will have done its job and if you keep on taking it it will send the oxidation rate the other way. When this happens people often have sleep disturbances and it can make you feel irritable. This is why YOU MUST be aware of this to take action. If you experience anything like this message your practitioner. You can also do some home testing. For example, fats and oils reduce your oxidation rate. You could stop megapan, thyrocomplex and endodren and eat a knob of butter (preferably organic) with a spoonful of almond butter and 2 tablespoons of olive oil is usually enough for you to feel an oxidation rate shift. If you have gone from not sleeping and feeling irritable to feeling better after that test likely your oxidation rate has moved into fast or you have gone into four lows and there is no need to take megapan anymore. If this happens get in touch with your practitioner for a program change.
Here are some tips for you to learn about and be aware of.
SLOW OXIDATION
Slow oxidation is tackled by using megapan mainly and not adding any extra oil and fat onto foods. Adding extra oil and fat on foods ontop of what you have been recommended as a slow oxidizer will slow you down further and make you feel bad. So never do this in slow oxidation.
As mentioned before, if you feel you are not sleeping well and irritable it may be megapan. Sometimes it feels like you want to jump out of your skin if you have kept on going without taking action. A home test is the same as above stop megapan, thyrocomplex and endodren and eat a knob of butter maybe mixed with almond butter with two tablespoons of olive oil. The best thing to do is lay down after this, usually within 10-20minutes if your oxidation rate has switched into fast you should feel like you have got more tired and relaxed but in a calm way, no irritability or a wired feeling you may even feel sleepy. If this happens stop the megapan, thyrocomplex and endodren and get in touch with your practitioner.
FAST OXIDATION
Fast oxidation is mainy tackled by adding extra oil and fat onto foods and taking supplements like SBF Formula and Stress Pak
If you are taking these 2 supplements and suddenly feel overly sluggish, tired and possibly depressed it could be an indicator that your oxidation rate has changed. If this is the case a quick test would be to take 2 Megapan supplements (in a morning) and stop adding extra fat and oil onto food, if you feel better (usually mood improves) and more balanced this is likely a sign you have gone into slow oxidation. If you feel more irritable after taking megapan it may be a sign you have dropped into 4 lows and to get in touch with your practitioner.
THE NA/K RATIO
The Na/K is another important ratio we try to balance out. To raise an Na/K ratio we use Limcomin, to lower it we use Zinc. People often run into problems because they feel taking zinc all the time is beneficial. This is incorrect.
Often in your program you will be given Zinc/Limcomin to balance out the Na/K ratio. Zinc lowers the Na/K ratio, Limcomin raises it. So it is important to understand these 2 supplements as they can often be a BIG factor in how people feel.
Zinc- As mentioned lowers the Na/k ratio. If you have been given Zinc it is because your Na/K ratio is elevated. People with an elevated Na/K emotionally tend to be more positive, more uplifted, forward-thinking and future orientated, they can sometimes be a little angry too. Therefore if the Na/K ratio switches to low often emotionally, the opposite happens. You can feel depressed, stuck, sluggish and as if you are stuck in a hole or stuck in the past, therefore Zinc is no longer working. You can test your Na/K if you feel like it has dropped by taking Limcomin, usually taking 2 will make you feel better very quick, often within half an hour, this is a good sign your program has shifted. Testing whether your Na/K has gone from low to high is often a little harder, because in general you don't feel emotionally bad. Usually what happens is you can struggle to sleep and you feel a little ungrounded as if your feet are not quite on the earth (it can be subtle) which is annoying because you feel ok in yourself, adding little zinc will bring you 'down to earth'. You sort of feel calm and sleepy but your emotions still stay positive.
When you have a low Na/K ratio you are given Limcomin,. In general it is more easier to understand when you have gone from a high Na/K ratio to a low. The reason is your mood changes a fair bit, you can move from feeling positive and forward thinking to down and depressed, as if you are stuck in a whole. Physically you often feel sluggish and it can feel like you are going backwards. In reality the main reason is your Na/K is low. Taking a couple of Limcomin will often make you feel better, usually this happens pretty quick. Often within 20-30minutes. This can be ver amazing at times, because you may feel depressed and down for a while, as if the healing program doesn't work and you are getting nowhere, as soon as you take limcomin you feel good again and realise it was such a simple change and that the program is actually working fine. Its quite a releif
I appreciate that is a lot to take in, but it is important to try and tune into your supplements to understand them, the more you understand them, the more you can easily navigate healing and the program.
PLEASE NOTE: INSTEAD OF SHOWING PEOPLE THE FULL DOSAGE WE HAVE DECIDED TO SHOW PEOPLE THE DOSAGE YOU SHOULD TAKE IF YOU ARE JUST STARTING OFF OR IF YOU ARE SENSITIVE. THE FULL DOSAGE THAT YOU CAN GO UP TO IS SHOWN UNDERNEATH. IT IS ADVICED THAT WHEN YOU START A HEALING PROGRAM TO WORK UP SLOWLY TO THE FULL DOSAGE OVER A PERIOD OF 6 MONTHS. THE SUPPLEMENTS IN FULL DOSAGE ARE POWERFUL AND IT IS BEST TO WORK UP SLOWLY, IF YOU HAVE BEEN DOING THE PROGRAM FOR A WHILE AND FEEL LIKE YOU CAN TAKE THE FULL DOSAGE THEN THATS GREAT! PLEASE NOTE THE FULL DOSAGE TENDS TO BRING ON HEALING REACTIONS PRETTY QUICK, UNDERSTAND WHAT EACH SUPPLEMENT DOES BY USING THIS SHEET AND YOU CAN LEARN TO DANCE WITH THE SUPPLEMENTS, REMOVING ONE, TWO OR ALL WHEN THINGS GET TOO MUCH OR ADD MORE IF YOU NEED MORE CALMING MINERALS/SUPPLEMENTS IF YOU ARE HAVING HEALING REACTIONS
It is therefore extremely important to work with a practitioner when taking supplements. The reason is it can be very difficult for a new person to figure out whether they are having a healing reaction or they have a program change. It takes years of experience and some intuition. We believe however much more education needs to be provided when working with supplements to heal and this is why we have created this report.
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Everything Coming Out Pattern
It is highly likely you are suffering from some detoxification reactions with this pattern. Depending on how you are feeling you may want to slow down some supplements. Information on what supplements you may want to slow down on are in
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Four Lows on a retest, Digging Deeper Pattern
At times, on a retest, a four lows pattern will become an even lower four lows pattern. This means that the one or more of the macromineral levels (calcium, magnesium, sodium, and potassium) will decline further on a retest.
We call this digging deeper pattern. It indicates that a person is delving more deeply into traumas or other blockages that caused or contributed to the four lows pattern.
We have added an extra Paramin at evening to help a person come out of this pattern quicker.
Keep on resting! this pattern usually resolves itself on the next retest.
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Out of Four Lows
Nice you are out of four lows and into a slow oxidation pattern. Our aim now is to keep you out of four lows by giving you a metabolic supplement (Megapan) and a glandular supplement (Endodren or Thyrocomplex). Now the system has in essence, 'rebooted' now we aim to give you supplements to keep the computer 'on'
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You have come out of Four Lows into Fast Oxidation
When people come out of four lows into fast oxidation it is likely that a person will go back into four lows
THEREFORE IT IS VERY IMPORTANT TO GET A RETEST AFTER 3 MONTHS TO CHECK WHETHER YOU HAVE GONE BACK INTO FOUR LOWS
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Copper is dumping
Because you are dumping copper it's important to note that you are likely to be experiencing copper toxicity symptoms like insomnia, racing mind, gas, fear, depression, detachment and derealization and more, please ensure you read the healing reaction information in blue on each supplement recommendation.
Amigos dumping
“amigo dump” –iron, manganese, aluminum all dumping. The amigos or irritants are oxidants in the body
and can cause any imaginable symptom, therefore it is likely you are experiencing healing reactions, please ensure you read the comments in blue on each supplement recommendation.
Dumping these can cause a huge amount of symptoms, in general. Aluminum causes a lot of forgetfulness and brain numbness. Iron can cause anger and irritability, and manganese can literally make you feel 'mad.' Combining these three things together can feel turbulent at times, but it is very good to get them out!!
Aluminium Dumping
Usually when you are dumping aluminium you can get forgetful. This will pass when the aluminium has been removed from the system.
Usually just dumping aluminium doesn't cause a lot of uncomfortable detox reactions, however, if coupled with others like amigo dumping for example then there may be other unpleasant healing reactions.
Lead Dumping
Lead can be a very
Mercury Dumping
Mercury may be called the mad hatters mineral. People who made raccoon skin hats in the mid 1800s in America and Europe developed mercury toxicity after a few years from rubbing mercury on felt to soften it. Many became mentally and emotionally deranged after a few years of working in the hat factories.
Dental fillings. “Silver” dental amalgam fillings are usually about half mercury. I would have them replaced if you have them, as the mercury will slowly leach out of them and into your body.
Hundreds of symptoms may be due to chronic mercury toxicity. The organ most affected is often the brain, and children suffer the most from many mercury-related disorders. Mercury may be a factor in increasing birth defect rates, autism and other developmental delays, ADHD and other learning disorders, anxieties, bipolar disorder, obsessive-compulsive behavior, panic attacks, neuroses and paresthesias.
READ MORE HERE
Arsenic Dumping
We call arsenic the slow death mineral because it causes rather vague symptoms that slowly poison a person. It affects the brain significantly, and perhaps should be called the dullness mineral because it causes mental dullness and apathy.
When you have high arsenic you feel sense of 'darkness' and 'numbness' towards life. It also causes weakness, fatigue and malaise. It is quite insidious.
READ MORE HERE
Cadmium Dumping
We call cadmium the macho mineral, and it is one of the violent elements. Cadmium toughens the tissues and hardens the arteries.
It also hardens the personality. Like lead, it is an older male mineral that is associated with macho behavior, violence and horror.
READ MORE HERE
Nickel Dumping
This is called the depression and suicide mineral, as it is associated with these feelings and symptoms.
Nickel may also cause a person to be “attached” or abnormally dependent on others. It may have this effect by weakening the body or brain in a particular way.
READ MORE HERE
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Calcium Shell- Female - Calcium level of 165 mg% + above
On an initial hair test, a calcium shell usually indicates psychological withdrawal, the presence of trauma, and perhaps overwhelming stress, inability to handle stress well, or a very sensitive body. Often it is accompanied by a very slow oxidation rate.
On a retest mineral analysis, a sharp rise in the calcium level to or above 165 mg% in a woman or to or above 155 mg% in a man generally indicates a need for protection. We call this pattern hiding. It might occur due to a trauma, such as a death in the family.
Visualization. The pattern looks like a “wall of calcium”, often accompanied by elevated magnesium, on the left side of the chart.
KEY WORDS TO HELP UNDERSTAND THE CALCIUM SHELL PATTERN
Simple key words that can help one understand the meaning of the calcium shell pattern include:
psychological withdrawal, hiding, lowered awareness, numb, calcified, traumatized, depressed, and “living in the bomb shelter or behind a wall”. The next sections explain why these words are helpful for understanding this very important pattern seen on many hair mineral tests.
WHEN THE PATTERNS APPEAR
Calcium and magnesium shell patterns almost never appear in children, and never in babies. They are also fairly rare in the elderly, above age seventy, or so, on earth.
However, they are common in the later teen years, and they occur in adults. They are much more common in women than in men.
A shell pattern is much less common in men, and if it is present in men, it is likely to be lower than in women, in general.
NOTES:
1. A higher calcium level indicates a more severe calcium shell.
2. When the calcium level is above about 340 mg%, it is called “petrified” pattern. This is a reference to calcification, as in petrified wood. However, it also refers to the feeling of being terrified.
3. Any calcium shell pattern, and particularly if it is a double shell pattern or greater, is a trauma indicator. For more on this important topic, please read Trauma Release and Trauma Retracing on this site.
READ MORE HERE
Calcium Shell- Male - calcium level of 155 mg% + above
On an initial hair test, a calcium shell usually indicates psychological withdrawal, the presence of trauma, and perhaps overwhelming stress, inability to handle stress well, or a very sensitive body. Often it is accompanied by a very slow oxidation rate.
On a retest mineral analysis, a sharp rise in the calcium level to or above 165 mg% in a woman or to or above 155 mg% in a man generally indicates a need for protection. We call this pattern hiding. It might occur due to a trauma, such as a death in the family.
Visualization. The pattern looks like a “wall of calcium”, often accompanied by elevated magnesium, on the left side of the chart.
KEY WORDS TO HELP UNDERSTAND THE CALCIUM SHELL PATTERN
Simple key words that can help one understand the meaning of the calcium shell pattern include:
psychological withdrawal, hiding, lowered awareness, numb, calcified, traumatized, depressed, and “living in the bomb shelter or behind a wall”. The next sections explain why these words are helpful for understanding this very important pattern seen on many hair mineral tests.
WHEN THE PATTERNS APPEAR
Calcium and magnesium shell patterns almost never appear in children, and never in babies. They are also fairly rare in the elderly, above age seventy, or so, on earth.
However, they are common in the later teen years, and they occur in adults. They are much more common in women than in men.
A shell pattern is much less common in men, and if it is present in men, it is likely to be lower than in women, in general.
NOTES:
1. A higher calcium level indicates a more severe calcium shell.
2. When the calcium level is above about 340 mg%, it is called “petrified” pattern. This is a reference to calcification, as in petrified wood. However, it also refers to the feeling of being terrified.
3. Any calcium shell pattern, and particularly if it is a double shell pattern or greater, is a trauma indicator. For more on this important topic, please read Trauma Release and Trauma Retracing on this site.
READ MORE HERE
High Amigos Present
Definition of the amigos. These are toxic forms of common minerals such as iron, manganese, copper, aluminum, chromium, selenium, calcium, magnesium, boron and vanadium. Others are nickel, cobalt, molybdenum, potassium and lithium. There may be other minerals that can form these toxic compounds, as well.
READ MORE HERE
Double Low Ratio
General Meaning. A double low ratio pattern is essentially a doubling of a low sodium/potassium ratio. This means it reinforces the meaning of a low sodium/potassium ratio. A low sodium/potassium ratio indicates frustration, resentment, hostility, low electrical potential of the cells, kidney stress, liver stress, cardiovascular stress, and blood sugar stress. It is also a give-up pattern.
Therefore, a double low ratio pattern is a double give-up pattern. We also call it a slow death pattern. The person may feel shattered and just wants to give up and die.
Visually, the double low ratio pattern looks like saw teeth. It has a kind of shattered look about it, especially if the ratios are very low.
In Tibetan acupuncture, this pattern is called stolen yang.
DOUBLE LOW RATIO PATTERN ON A RETEST HAIR ANALYSIS WHEN ONE FOLLOWS A PROGRAM
When a person is following a development program, if a double low ratio pattern appears on a retest indicates that one is retracing a situation from the past, in which one felt like giving up and dying. It is usually benign, although one may have flashbacks of the trauma and may have other symptoms related to retracing of the old trauma.
READ MORE ABOUT THE DOUBLE LOW RATIO
Double Low Ratio on the second four
Double low ratio pattern on the second four minerals. This is an indicator of past trauma, and very reliable. It often coincides with other trauma indicators such as calcium shell, four lows.
READ MORE ABOUT THE DOUBLE LOW RATIO
READ MORE ABOUT THE SECOND FOUR MINERALS
You are in a Four Highs Pattern
Two patterns superimposed. Four highs is a combination of two components:
1. The high calcium and magnesium indicate an underlying slow oxidation or exhaustion pattern.
2. Superimposed on this pattern are high sodium and potassium readings. These indicate an alarm reaction, or fight-or-flight reaction occurring at the same time.
The combination indicates what may be called a secondary alarm reaction. Extraordinary stress of some kind is causing a partially effective stress response in a slow oxidizer. It is not unlike a second wind that runners may experience after they have run part of the way through a race.
The pattern is also called a slow oxidizer under stress. This term is applied because in essence one is a slow oxidizer. However, some type of stress is present that is causing elevated levels of sodium and potassium.
Most people are very uncomfortable in a four highs pattern and feel better when they come out of the pattern. However, a subset of people like the pattern, perhaps because they like a balanced oxidation rate and they have learned how to keep it balanced. I call these individuals delicate souls, because they are quite sensitive to their oxidation rate and will go to some length to keep it fairly balanced in a four highs pattern.
These are usually bright, middle-aged women, in my experience, age 40 or older. They are often somewhat depressed and angry underneath, and do not want to face the depressing feelings that often accompany a significantly slow oxidation rate.
READ MORE ABOUT FOUR HIGHS
Three Highs Pattern - Calcium is low
This pattern on a hair analysis is surprisingly similar to a four highs or four high electrolytes. I will offer some observations that have been made about this pattern to date, since it is not a pattern that Dr. Eck discussed at any length that I recall.
The pattern is also called a slow oxidizer under stress. This term is applied because in essence one is a slow oxidizer. However, some type of stress is present that is causing elevated levels of sodium and potassium.
Most people are very uncomfortable in a four highs pattern and feel better when they come out of the pattern. However, a subset of people like the pattern, perhaps because they like a balanced oxidation rate and they have learned how to keep it balanced. I call these individuals delicate souls, because they are quite sensitive to their oxidation rate and will go to some length to keep it fairly balanced in a four highs pattern.
These are usually bright, middle-aged women, in my experience, age 40 or older. They are often somewhat depressed and angry underneath, and do not want to face the depressing feelings that often accompany a significantly slow oxidation rate.
READ MORE ABOUT THREE HIGHS
READ MORE ABOUT FOUR HIGHS
Three Highs Pattern - Sodium is low
This pattern on a hair analysis is surprisingly similar to a four highs or four high electrolytes. I will offer some observations that have been made about this pattern to date, since it is not a pattern that Dr. Eck discussed at any length that I recall.
The pattern is also called a slow oxidizer under stress. This term is applied because in essence one is a slow oxidizer. However, some type of stress is present that is causing elevated levels of sodium and potassium.
Most people are very uncomfortable in a four highs pattern and feel better when they come out of the pattern. However, a subset of people like the pattern, perhaps because they like a balanced oxidation rate and they have learned how to keep it balanced. I call these individuals delicate souls, because they are quite sensitive to their oxidation rate and will go to some length to keep it fairly balanced in a four highs pattern.
These are usually bright, middle-aged women, in my experience, age 40 or older. They are often somewhat depressed and angry underneath, and do not want to face the depressing feelings that often accompany a significantly slow oxidation rate.
READ MORE ABOUT THREE HIGHS
READ MORE ABOUT FOUR HIGHS
Three Highs Pattern - Potassium is low
This pattern on a hair analysis is surprisingly similar to a four highs or four high electrolytes. I will offer some observations that have been made about this pattern to date, since it is not a pattern that Dr. Eck discussed at any length that I recall.
The pattern is also called a slow oxidizer under stress. This term is applied because in essence one is a slow oxidizer. However, some type of stress is present that is causing elevated levels of sodium and potassium.
Most people are very uncomfortable in a four highs pattern and feel better when they come out of the pattern. However, a subset of people like the pattern, perhaps because they like a balanced oxidation rate and they have learned how to keep it balanced. I call these individuals delicate souls, because they are quite sensitive to their oxidation rate and will go to some length to keep it fairly balanced in a four highs pattern.
These are usually bright, middle-aged women, in my experience, age 40 or older. They are often somewhat depressed and angry underneath, and do not want to face the depressing feelings that often accompany a significantly slow oxidation rate.
READ MORE ABOUT THREE HIGHS
READ MORE ABOUT FOUR HIGHS
Three Highs Pattern - Magnesium is low
This pattern on a hair analysis is surprisingly similar to a four highs or four high electrolytes. I will offer some observations that have been made about this pattern to date, since it is not a pattern that Dr. Eck discussed at any length that I recall.
The pattern is also called a slow oxidizer under stress. This term is applied because in essence one is a slow oxidizer. However, some type of stress is present that is causing elevated levels of sodium and potassium.
Most people are very uncomfortable in a four highs pattern and feel better when they come out of the pattern. However, a subset of people like the pattern, perhaps because they like a balanced oxidation rate and they have learned how to keep it balanced. I call these individuals delicate souls, because they are quite sensitive to their oxidation rate and will go to some length to keep it fairly balanced in a four highs pattern.
These are usually bright, middle-aged women, in my experience, age 40 or older. They are often somewhat depressed and angry underneath, and do not want to face the depressing feelings that often accompany a significantly slow oxidation rate.
READ MORE ABOUT THREE HIGHS
READ MORE ABOUT FOUR HIGHS
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How to buy
In order to buy supplements please call Endomet Labs in Pheonix Arizona, USA.
TEL: (602) 995 1581 WITH COUNTRY CODE IT IS +1602 995 1581
1-800-528-4067 Toll-Free Phone Number
If you struggle to call international numbers you can use Skype by buying Skype credit.
If you are still struggling with international numbers please email Nancy at endomet nancy@arltma.com or Terri, terri@arltma.com PLEASE PROVIDE THEM WITH your lab number (on your test) and shipping address.
They will provide you with login details to purchase supplements online, these login details mean you can buy anytime directly with endomet. Please mention my name LEWIS ROWLANDS for your account to be setup with 20% discount.
Please note, endomet DO NOT send to these countries, if you live in one of these countries let me know and we can ship them to a distributer in the USA who will then ship them on.
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You can check the prices of supplements on this website www.liiife.net please remove 20% and you will get the totals. DO NOT BUY ON THIS WEBSITE as you won't get the 20% discount please call the lab instead.
Please note - TMG (Trimethylglycine) Lysine and Taurine CANNOT be bought from that website, these will have to be sourced personally.
If you can eat 3-5 cans of sardines per week you can skip EPA DHA and Vitamin D
Additional Notes
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If you are looking to buy Endomet Supplements and your practitioner does not supply them you can buy from this website click here
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